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Movement in Grace Yoga

Thu, Jan 30

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Grace and Holy Trinity Episcopal Church

Movement in Grace Yoga is a 60-75 minute movement, meditation, breath work, and yoga practice. This practice combines yoga, Pilates, somatic movement, and traditional exercise, along with contemplative techniques of reflection, mindfulness, and meditation. Bring your own yoga mat.

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Movement in Grace Yoga
Movement in Grace Yoga

Time & Location

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Jan 30, 2025, 5:30 PM – 6:45 PM

Grace and Holy Trinity Episcopal Church, 8 N Laurel St, Richmond, VA 23220, USA

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