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Movement in Grace Yoga

Thu, Feb 13

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Grace and Holy Trinity Episcopal Church

Movement in Grace Yoga is a 60-75 minute movement, meditation, breath work, and yoga practice. This practice combines yoga, Pilates, somatic movement, and traditional exercise, along with contemplative techniques of reflection, mindfulness, and meditation. Bring your own yoga mat.

Movement in Grace Yoga
Movement in Grace Yoga

Time & Location

10 more dates

Feb 13, 2025, 5:30 PM – 6:45 PM

Grace and Holy Trinity Episcopal Church, 8 N Laurel St, Richmond, VA 23220, USA

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