Pause & Reflect

During each Pause and Reflect session, we'll meditate for 15 minutes on a prompt and then discuss what we're feeling. This exercise is designed to help you work through the stress and emotions you're feeling 

Join Us In Person @ Pace
Fridays at 12:30

...Or on Zoom
https://us02web.zoom.us/j/3796423694
or call (312)626 6799
Meeting ID: 379 642 3694